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A New Year's Activity
Kids New Year Resolutions

A STUDENT’S TO DO LIST:

  1. Clean my room.
  2. Finish writing my essay on recycling.
  3. Do spelling homework.
  4. Do math homework.
  5. Eat some of Mom’s chocolate chip cookies.
  6. Go to soccer practice.
  7. Chat with friends online.
  8. Listen to the new cd….

Do you ever scrap your daily TO DO List and just spend time dreaming about your future? Maybe you’re dreaming about becoming a scientist or a famous author. Or perhaps you just want to earn the most improved player award for your soccer team. Dreaming about what you want is important. Writing down your dreams is the first step in making them come true.

Sometimes it’s overwhelming to look at a big dream and figure out how to go about achieving it. One way to start your journey on the right path is to write down action steps (or goals) that will get you closer to your dream. If you’re having trouble dreaming about your future, ask your teacher, parents or friends to do some brainstorming with you.

Setting and working on goals takes practice. The first time you set a goal you might set it too high and make things too hard on yourself. That's okay, high goals mean you have high hopes. Just remember that you may have to adjust a goal because you may not have anticipated additional steps or challenges you encounter. After you’ve written down your goal, make sure to share it with your teacher, parents or even your friends. It always helps to have someone to bounce ideas off of and to help you stick to your goals. Whatever you do, don’t give up and keep dreaming!

Try using SMART Goals to help you set your course. SMART goals are:

Specific-Don’t write fuzzy goals that leave out your needed action. Pin yourself down by answering the “W’s”: Who, what, where, when, why. Example: A fuzzy goal would be, “Have better behavior at school.” But a specific goal would say, “I will not talk while my teacher is talking.”

Measurable-You should be able to measure your progress towards your goal. Example: “I will raise my reading grade from a B to a B+ this semester.”

Attainable- Set a goal that you believe you can reach. It should match your abilities and interests. Example: An unreasonable goal is, “Be the best soccer player on the team”. An attainable goal would be, “Practice my kicking so that I can score a goal this season.”

Relevant- Create a goal that is important to you and your dreams. If you’re not excited or motivated about this change, you won’t succeed. Example: A relevant goal could be to, “Practice my spelling list at the beginning of the week so that I can ace my pre-test and not have to take the test on Friday.”

Time-based- Determine a date, time, or schedule for your goal. Example: A fuzzy goal is, "Practice my math facts more often.”, but a time-based goal would be to, "Set aside 15 minutes each day to review my math fact flashcards.”

 

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